Candidates Doing Push-ups

Marine OCS MCMAP Circuit Workout


Throughout Marine OCS candidates are exposed to a small amount of training from the Marine Corps Martial Arts Program (MCMAP). There will be much more MCMAP training at The Basic School. These sessions are generally not very physically intense, since you will only be doing basic punches, kicks, and a few other things. However, there

OCS Endurance Course

The Marine OCS Endurance Course. Some Will Fail.


The Endurance Course is the most physically challenging event that candidates will have to undergo at Marine OCS. Everyone must complete the Endurance Course in order to graduate from OCS. It is an event that WILL send some candidates home. Females, in particular, tend to have a very difficult time with the course. However, males